Sensory modalities such as light, sound, temperature, taste, pressure, and smell are a bit like raw data, which will be processed and analyzed by our seven senses sight, hearing, touch, smell, taste, spatial orientation, and self-perception. This allows us to perceive what’s around us and influences the impression we have of the world. By understanding our perceptions, we can better understand our emotions, our motivations, and ourselves. Thus by processing this information from the unconscious to the conscious with guided art therapy we can move forward with with personal growth.

As a certified Art Therapist, Heather Joy Freels seeks to help participants heal through art, find enrichment in their lives thorough the creative process, and better their communication skills through artistic expression.